Eosinophilic esophagitis is a chronic immune system disease that causes a type of white blood cells, eosinophils, to build up along the lining of the esophagus. The esophagus is a tube that connects the mouth to the stomach. When affected by the buildup of white blood cells, it can become inflamed or injured, leading to issues with food intake. Here, recognizing the following signs can help seek treatment for the condition. Signs Here are a few common symptoms of eosinophilic esophagitis (EoE) that can make it easy to get an early diagnosis and treatment for the condition: 1. Dysphagia Dysphagia is one of the most common signs of eosinophilic esophagitis. It refers to difficulty swallowing food or drinks. Here, the lining of the food pipe or esophagus can become swollen, making it difficult and sometimes painful to swallow foods and beverages. To deal with this sign, one may have to opt for smaller bites of food that are easier to swallow and less likely to result in choking. Further, one should take one small bite at a time instead of a mouthful. Chewing slowly also helps lower the risk of choking. Additionally, taking small sips of water or other beverages in between bites can help push the food down with ease.

Maintaining eye health is often overlooked despite our vision playing a crucial role in our daily lives. We must take proactive steps to ensure that our eyes stay healthy. Even if one has no vision problems, adopting a few healthy habits can go a long way in preserving vision and reducing the likelihood of developing eye issues. This article will provide ten tips to help one maintain healthy eyes. 1. Do not rub the eyes Our hands are exposed to bacteria, dust, and dirt. These can transfer to the eyes whenever one rubs or touches them. So, one must avoid touching their eyes without washing their hands. 2. Go for a regular eye examination Getting assistance from an eye specialist is imperative to maintain healthy vision. Depending upon any ongoing health condition or one’s current eye health, an optometrist may advise how often one must get a vision examination and recommend some measures to shield one’s eyes. 3. Eat healthy, balanced foods Maintaining sound eye health requires paying attention to what one eats. A diet that includes a variety of vegetables and fruits, mainly green, leafy, or deep yellow, can provide the essential vitamins needed for healthy eyes. Additionally, incorporating Omega-3 fatty acids from flax and chia seeds can supply the vital nutrients and vitamins necessary for good eye health.

Certain factors can make any city a hotspot for migraines. Lifestyle elements such as the average overtime hours worked, frequency of air travel, lack of vigorous exercise, insomnia, and sunburn can all play a role in causing or worsening migraines. Additionally, environmental factors and the food consumed by the people living in the city can also contribute to migraines. Here are a few cities deemed migraine hotspots and why they are on this list. St. Louis, Missouri St. Louis is a booming metropolitan city that is densely populated and forever bustling with people. Its dense population and traffic make it one of the worst cities for people with migraine. Also, certain studies have found that people in this city exercise very little. People of St.Louis mostly commute or drive themselves to work every day. On top of all these, St. Louis has unpredictable weather and occasions on which the temperature is incredibly high. Apart from these factors, the people of this city frequently and excessively consume inflammation and migraine-inducing foods such as hot dogs, sausages, smoked meat, chocolate, coffee, cheese, and junk food. All in all, factors such as low frequency of exercise, poor choice of foods consumed by the city’s people, erratic and inconsistent weather, and the dense population make St.

MAC lung disease refers to a lung infection caused by a bacteria group called Mycobacterium avium complex (MAC), which is part of a large group of nontuberculous bacteria (NTM). Thus, MAC bacterial infection is the most common cause of NTM lung disease in the country. Typically, MAC lung disease occurs when one inhales these bacteria, commonly found in soil and water. Here are some warning signs of this condition that should not be ignored: Warning signs of MAC lung disease Chronic cough Patients with MAC lung disease may experience chronic cough and may sometimes cough up blood or mucus. Chronic cough is classified as the most common symptom of MAC infection. Swollen lymph nodes The body’s lymph nodes typically swell up when it tries to fight off germs or bacteria. Consequently, swollen lymph nodes among patients with MAC lung disease may be a sign that the body is trying to fight against the infection. Inability to clear mucus In some cases, MAC lung disease may lead to a condition called bronchiectasis, which involves damage to the bronchial tubes. Patients with this condition may not be able to clear mucus easily, causing them to experience constant discomfort in their throats. Changes in appetite Patients with MAC lung disease may experience loss of appetite, abdominal pain, or diarrhea if the infection spreads to other parts of the body.

Daytime sleepiness can profoundly impact daily activities and overall quality of life. It can arise as a complication of various sleep disorders. And can prevent individuals from leading a regular and productive life. It is important to look for some practical tips to help individuals overcome daytime drowsiness and regain their energy and focus. However, before adopting any practices, it is imperative to consult a doctor to get the right diagnosis and determine the steps and strategies needed to deal with it. Prioritize consistent sleep patterns Establishing a regular sleep-wake schedule is paramount in regulating the body’s internal clock, known as the circadian rhythm. This rhythm dictates when we feel naturally awake and drowsy. By going to bed and waking up at the same time each day, individuals can reduce daytime sleepiness. This practice should extend to weekends to maintain consistency. One should set a fixed bedtime and wake-up time, ensuring they allocate sufficient hours for quality sleep. Creating and maintaining a relaxing bedtime routine, such as reading a book or practicing gentle stretches, can signal the body that it’s time to wind down. Create a sleep-inducing environment The sleep environment plays a substantial role in the quality of rest obtained.

Bladder cancer is a type of cancer in which the cells in the bladder region grow uncontrollably. This organ stores urine in the body and works together with the kidneys to remove toxins from the body. Bladder cancer starts to affect the functioning of this organ, and as it spreads, it starts to affect the other tissues and organs nearby. Some symptoms can help diagnose the disease at an early stage. Here is what to know: Signs and symptoms Usually, bladder cancer can be detected early on because it causes blood in the urine, which can easily be spotted. Other uncomfortable urinary symptoms can help identify the disease early on. Here are a few signs and symptoms to know about: Blood in urine This is one of the first signs of bladder cancer. Hematuria, or blood in the urine, can easily be spotted during a bathroom visit, making it easy to recognize the symptoms. Sometimes, the color of the urine may change to orange, pink, or even dark red depending on the amount of blood in the urine, so always be observant of the same. However, there are times when the amount of blood is too low, so only blood spots are found during a urine test but not otherwise when using the bathroom and relieving the bowel.

Hypoglycemia, commonly known as low blood sugar, is a condition where blood sugar levels drop below 70 mg/dL. This health issue is more prevalent among individuals with type-1 diabetes. Low blood sugar can be caused by several factors, such as taking excessive insulin, not having enough carbs when on insulin, hormonal changes like menopause and puberty, and fluctuating weather conditions. It is crucial to recognize the early signs of low blood sugar to ensure timely intervention. Symptoms of low blood sugar levels Lightheadedness Persons with low blood sugar levels may experience varying levels of lightheadedness, from mild to debilitating dizziness, that may occur even when one is standing still. Extreme hunger Low blood sugar may cause one to experience extreme hunger pangs, especially when one is on insulin and has insufficient carbohydrate intake. In such cases, it is important to control one’s food intake, as overeating may aggravate the situation and trigger or worsen related health issues like cholesterol and cardiovascular diseases. Tremors Research studies suggest that the autonomic nervous system is overly activated during spells of low blood sugar, causing tremors and shaking among patients. Sweating It is estimated that a whopping 84% of persons with hypoglycemia experience sweating.

Influenza or flu is a condition that occurs suddenly and often during a change in season. The symptoms can range from mild to severe, so it is crucial to get them checked early to avoid complications. Understanding the warning signs of the condition, like constant cough, excessive fatigue, and gastrointestinal problems, will aid in its early detection and timely diagnosis. Keep reading to learn more about the early signs and symptoms of flu in detail. Excessive fatigue Excessive fatigue is one of the first symptoms to appear before any of the other signs follow. It comes on suddenly and quickly, and while conditions like the common cold share this symptom, fatigue during the flu is more severe. Limiting physical activities, resting at home, and strengthening the immune system to fight off the oncoming illness are some preventive measures individuals can opt for. Cough A persistent dry cough is another indicator of influenza, so be vigilant about these signs. For some people, the cough may also be wet with mucus or phlegm, depending on the severity of the infection, and some may experience tightness in the chest and wheezing. Anyone with any respiratory issues like asthma or emphysema should speak to a health professional to get a check-up and ask for any management or treatment options immediately to avoid further complications.